ABOUT

Beauty. Music. Family. Grace. Love.

And something else… something indefinable… somewhere between respect and laughter. Realness.

I’m Káren.

More than anything, I see possibilities. I see a bright future. I see women changing the world, one step at a time. I see love and success and so much more.

I see visionary women doing what needs to be done, despite the costs. I see successful women making a difference in this world.

I see women who are doing their great work, day in, day out, who long to nourish their souls – if only they could find the time.

I help busy women see through the fog of guilt and expectations, and that manic juggling of oh so many balls in the air, to a place where they feel full of energy once more.

I believe every woman deserves to live a luscious life – her life. Ripe, juicy, glowing. I know that as each woman learns to live a happy, fulfilled life with a deep love for herself, she’ll change the world in many ways, and many times over. One by one we’ll see and feel the power of ‘we’ raise us all higher.

I believe successful women today can create a new expectation for the next generation – modelling a life integrated with our work, rather than separate and somehow, less significant. I believe we can {beautifully} combine lasting relationships, a healthy body, a happy heart, a nourishing living environment, and even motherhood, with our successful career.

It starts with me. And it starts with you. How sweet is that?

After walking around in a relentless fog for what seemed like forever, ten years ago I woke up and didn’t recognise myself in the mirror. I needed to get that steering wheel, the one for my life, firmly in my own two hands. I needed to turn my priorities upside-down and take care of my most important asset – me. I needed to tap in to my own wisdom and intuitive sense of what is right for me, and make the changes that helped me find the passion for life once more.

That journey is what I share. That process is what I coach. It’s how I’ve helped hundreds of women transform their lives.

I believe that even when life throws giant curve balls we can still live with a core of happiness and joy. I know. I’ve lived it. The last couple of years of my life have been filled with grief – yet alongside the tears there is happiness.

I coach

I encourage, mentor and guide women from around the world. One-on-one, in groups, and through programmes. Together, we change the world. Your world.

I write

I write for you. I write here and at The Calm Space. I write to uplift, change, inspire, and heal.

I listen

Listening, deep and delicious, is one of my greatest superpowers. I hear you.

I transform

Bottom line, I accept nothing less than transformation. It’s what I do. With love.

Beauty fuels my soul

A quilt my mother made hangs above my desk. Art fills our home. Music fills my soul.

I relish silence. I require time alone to replenish my batteries.

I live in Queensland, Australia with my husband, our three children and our menagerie that includes pets with four legs, and one with none.

I am always looking for my next knitting project, consume books voraciously, and play piano. I take joy in the cooling afternoon breezes on a hot summer day, the taste of the first mango of summer and the gentle strength of my husband. I love nothing better than a long chat with a good friend over a cold glass of sauvignon blanc. Or bubbles. Especially bubbles.

I’ve lived the manic life and I’ve been surrounded by chaos and confusion.

I’ve been overwhelmed and exhausted too many times to count. I’ve fallen in a heap and not known how to continue. I’ve looked in the mirror and seen a stranger’s eyes. And I’ve been in that place of longing… if only I knew what I was longing for.

I learned how to choose what is important. I discovered how to choose it when it mattered the most.

And you can learn, too.

Connect with me

Catch me on Twitter and on Facebook.

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AND if you know you want this transformation right now, check my schedule here: Get Luscious.